Have you ever tried foot hooping only to have it then slip right off your foot? This course is for you.
It covers a range of moves ranging from laying on the floor to standing rolls and foot catches.
Internationally renowned
Award-winning instructor
15 years+ of experience
Holds a degree in Education
Has taught in 16 countries worldwide
“Safire explains things so well!
I was struggling to refine many of the moves that I had learned from random free tutorials on youtube. I find the way that Safire explains things excellent and I have already corrected many of the little things I was doing wrong.
I wish I’d signed up sooner as I know I would be farther in my hooping skills by now, rather than wasting time trying to figure out what to do, I would have been practicing the correct technique.
Thank you so much – one very happy hooper!!!”
“I have enrolled in every class!
She is an amazing teacher; I’ve made so much progress since joining.
Thanks Safire!”
“You will not find more comprehensive hoop dance instruction anywhere.
Safire has a degree in education and that is evident in her instruction.
No matter what type of learner you are, she will break it down for you in a way you can understand.”
21 Tutorials | +3 Bonus Tutorials
Have you ever tried foot hooping only to have it then slip right off your foot? This course is for you.
It covers a range of moves ranging from laying on the floor to standing rolls and foot catches.
Lesson 1: Tip and Tricks
Lesson 2: Getting Started
Lesson 3: Passing from Foot to Foot
Lesson 4: Turning Over
Lesson 5: Passing Behind the Head
Lesson 6: Continuous Barrel Roll
Lesson 7: Doing a Shoulder Stand
Lesson 8: Shoulder Stand Foot Hooping
Lesson 9: Shoulder Rollover
Lesson 10: Summersault
Lesson 11: Behind the Back Pass
Lesson 12: Undersweep Entry
Lesson 13: Backspin to Foot Hooping
Lesson 14: Foot Pass Arounds
Lesson 15: Neck to Foot Toss
Lesson 16: Standing Foot Hooping to the Side
Lesson 17: Standing Foot Hooping to the Front + Turning
Lesson 18: Foot Hooping Step-Through
Lesson 19: Body Roll Entry
Lesson 20: Downward-Facing Foot Hooping
Lesson 21: Standing Split Foot Hooping
Plus Three Bonus Lessons!
Bonus 1: Shoulder Warm-Up
Bonus 2:Hooping Headstand
Bonus 3: Hooping Headstand