Foot Hooping

Foot Hooping Tutorials

About this course

Have you ever tried foot hooping only to have it then slip right off your foot? This course is for you.

It covers a range of moves ranging from laying on the floor to standing rolls and foot catches.

“Hooping relaxes me so much when I’m stressed,
it’s changed my life.

Multi Hula Hoop Dancer
Meet your instructor

Safire

Safire has been teaching hoop dance for over 15 years and is well known for her ability to break down even the most complex moves. Whether you’re brand new to hooping or have experience already, her courses will guide you towards freedom of movement with your hoop. 

Internationally renowned
Award-winning instructor
15 years+ of experience
Holds a degree in Education
Has taught in 16 countries worldwide

 

24/7 access

Your classes are available 24/7 and always accessible.

Easy to use class format

Breeze through lessons and learn faster with easy-to-follow course material.

Download Content

Tutorials are downloadable, allowing you to enjoy tutorials without the need for wifi or costing you money in data use charges.

Track your progress

Your student profile keeps track of class progress so when you return, you can resume right where you left off.  

PC & Mobile Friendly

Compatible on all browsers and all devices, enjoy your hoop classes anywhere and everywhere! 

Money back guarantee

If you are not satisfied with a course simply email us within 30 days of purchase for a 100% money-back guarantee.

Testimonials

“Safire explains things so well!

 

I was struggling to refine many of the moves that I had learned from random free tutorials on youtube. I find the way that Safire explains things excellent and I have already corrected many of the little things I was doing wrong.

 

I wish I’d signed up sooner as I know I would be farther in my hooping skills by now, rather than wasting time trying to figure out what to do, I would have been practicing the correct technique.

 

Thank you so much – one very happy hooper!!!”

Dawn Creevy

“I have enrolled in every class!

 

She is an amazing teacher; I’ve made so much progress since joining.

 

Thanks Safire!”

Susan

“You will not find more comprehensive hoop dance instruction anywhere.

 

Safire has a degree in education and that is evident in her instruction.

 

No matter what type of learner you are, she will break it down for you in a way you can understand.”

Tara

What you'll learn

21 Tutorials | +3 Bonus Tutorials

Have you ever tried foot hooping only to have it then slip right off your foot? This course is for you.

It covers a range of moves ranging from laying on the floor to standing rolls and foot catches.

Lesson 1: Tip and Tricks
Lesson 2:
Getting Started
Lesson 3:
Passing from Foot to Foot
Lesson 4:
Turning Over
Lesson 5:
Passing Behind the Head
Lesson 6:
Continuous Barrel Roll
Lesson 7: Doing a Shoulder Stand
Lesson 8: Shoulder Stand Foot Hooping
Lesson 9: Shoulder Rollover
Lesson 10:
Summersault
Lesson 11:
Behind the Back Pass
Lesson 12:
Undersweep Entry
Lesson 13:
 Backspin to Foot Hooping
Lesson 14:
Foot Pass Arounds
Lesson 15:
Neck to Foot Toss
Lesson 16:
Standing Foot Hooping to the Side
Lesson 17:
Standing Foot Hooping to the Front + Turning
Lesson 18:
Foot Hooping Step-Through
Lesson 19:
Body Roll Entry
Lesson 20:
Downward-Facing Foot Hooping
Lesson 21:
Standing Split Foot Hooping

Plus Three Bonus Lessons!

Bonus 1: Shoulder Warm-Up
Bonus 2:
Hooping Headstand
Bonus 3: Hooping Headstand

All for only $39 US